(Aerial) Yoga - Dance - Beatflow - Crystal Sound - Het Eiland

Moved

by music

BOOK YOUR CLASS

Explore a wide range of classes designed to move, inspire, and heal. From Aerial Yoga for joint relief, strength and flexibility, to Crystal Soundbaths for deep relaxation and focus, and Dance Classes to connect with your body through rhythm—there’s something for everyone. Whether you're a beginner or an experienced practitioner, our expert instructors guide you every step of the way. Join us in Antwerp to elevate your wellness journey.

Aerial yoga

Discover the freedom of movement with our Aerial Yoga classes, where silk hammocks support your body, allowing you to move with ease and explore postures in a whole new way.

Benefits of Aerial Yoga:

Relieves spinal compression and improves flexibility

Builds strength through controlled, full-body engagement

Enhances relaxation with deep, supported stretches

MOVE BEYOND THE ORDINARY

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FULL MOON CRYSTAL SOUNDBATH

A monthly Immersive Sound Meditation Experience

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BEAT

FLOW

Move to the Music

Our signature BeatFlow classes blend movement, breath, and music into a powerful, rhythm-driven practice. Every session is set to our in-house mixtapes, perfectly synced to your flow.

BeatFlow Core – A dynamic fusion of Pilates and yoga, designed to build strength, stability, and control—all in sync with the beat.

BeatFlow Barre – A fusion of classical ballet and Pilates, targeting the entire body while enhancing musicality, coordination, and the brain-body connection.

Experience movement like never before. Join a BeatFlow class today.

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DANCE

find your rhythm

C A R D I O D A N C E

A high-energy, beat-driven class where movement meets music. Work up a sweat while learning choreography, open to all levels.

I M P R O D A N C E

Explore movement beyond structure. A guided improvisation class that unlocks creativity, expression, and fluidity in your body.

C O N S C I O U S M O V E M E N T

A deep dive into self-awareness through movement, blending mindfulness and intuitive motion to reconnect with your body

S U N D A Y E C S T A T I C D A N C E

Once a month, we transform the studio into a space for freeform dance, guided by music and energy—no steps, no limits, just movement

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MUsic.

movement. mindfulness.

Move Differently at Class Antwerp

Class Antwerp isn’t just a studio—it’s an experience. We combine movement, music, and science to create classes that go beyond the ordinary. With expert guidance from a physio, yoga & dance teachers, and dance coach, every session is designed to challenge, restore, and inspire.

What makes us unique?

Small, intimate classes for personal attention

A fusion of biomechanics, sound, and movement

Signature BeatFlow sessions & innovative class formats

A vibrant, community-driven space where everyone belongs

Discover our classes